Description
Ashwagandha is an evergreen shrub that’s roots and orange-red fruit have been used for centuries in traditional medicinal purposes. The name Ashwagandha defines the odor of its root (like a horse). Since Ashwa refers to horse.
In Ayurveda, Ashwagandha is used as treatment for a variety of conditions and is supposed that it helps maintain youth, both mentally and physically. The various health benefits of Ashwagandha includes cure for Anxiety, Arthritis, Alzheimer, Cancer, Constipation, Insomnia, Diabetes, Snake Bites, Fever, Stress, Skin Conditions and so on.
