Description
Hing or Asafoetida is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of herb Ferula. The spice is available in tablet and powdered form. This is a potential smelling spice that is widely used in Nepali, Indian and Persian cuisines.
The strong flavor has given it the title “devils dung”, and this spice provides fiber, calcium, phosphorus, iron, niacin, carotene and riboflavin. Asafoetida or hing spice is known as antiviral, antibacterial and is also used for medicinal purposes. It is used in treating stomach disorders and cures people who are suffering from gas, bloating, acidity, constipation, and improves stomach health. Whereas, it also controls respiratory disorders when consumed daily, and this is a good spice that can be taken in the cold and winter season as well.
