Description
Saffron is a spice derived from the flower of Crocus sativus, commonly known as the “saffron crocus”. The vivid crimson stigma and styles, called threads, are collected and dried for use mainly as a seasoning and coloring agent in food.
Saffron is a recognized as a spice with a strong fragrance and distinctive color. The spice is also rich in antioxidants, which comes with many health benefits like it may boost mood, increase libido, and fight oxidative stress. Saffron is generally safe for most people to consume, and it is very simple to add it to the diet.
