Description
Harro aka Myrobalan or Haritaki is scientifically known as Terminalia Cebula. It is a herb belonging to the plant family Combretaceae (Almond family) and has numerous medical advantages. Myrobalan is a sweet, astringent, warming herb with an unpleasant taste. The plant is native to South Asia, from India and Nepal east to southwest China, and south to Sri Lanka, Malaysia, and Vietnam.
Harro fruits, roots and bark all are beneficial for health is various purposes. Some of them include, Improved Digestion and Better Gastrointestinal Health, Antioxidant and Antibacterial Protection, Decreases Stomach Acidity and Guards against Ulcers, Diabetes and Metabolic Syndrome, Helps in Weight Control, Eye Disorders, Fight skin allergies, Lung Disorders, Better Skin and Hair, Bleeding, Good for Joint Pain, Diarrhea and Dysentery, Good for Teeth Whitening, Mouth Ulcers, Mumps and many more.
